Reasons for Immediate Removal of Popcorn Ceilings It's more than just a texture... It's a potential health hazard! Records have it that the use of popcorn ceiling is be dated back to 1930’s . Many houses built in this period, 1930 through 1990’s had popcorn ceilings until it got to a point in 1977 when government knew about the bad side of the asbestos and was left with no other option but to ban it. Either popcorn ceiling or acoustic ceiling or textured ceiling, it is the same cottage cheesy ceiling. Inhaling large volume / quantity of dust from this type ceiling has some severe side effect on health. It can cause lung disease and some other side effect. This actually contributed enormously towards the reasons for massive removal of the asbestos in places of residence. The ceiling was trashed out in many countries, but considering the economic instability and in a way not to further aggravate economic hardship for both sellers and consumers, those not yet sold w
Enough Simple Yoga - Step it Up Personal Trainers For 4 years I've had a personal trainer from Toronto come to my home every other day. It's been great, but really it shouldn't be taking THIS long for results. I think the fact that he relies on yoga and non impact exercises leads to a lack of fundamental change and pressures needed to manifest actual changes in my body. Upgrade Your Daily Routine For a new personal trainer, I'm looking for the high spirit an energy that's needed to take my transformation to the next level. Sure, I may have been ' maintaining ' myself before, but I wasn't making any leaps or bounds. For this whole thing to work for me, I think it needs to be known up front how exactly the training and fitness routines will progress. No more dainty 'workouts' or 'no sweat' visits, I'm talking high impact and drenched style training and workouts - Toronto will not know what hit it when I'm done! Calling up